Today I had the honor of talking with the amazing Sarah and Peter Hagstrom! They are the seasonal eating experts behind The Seasonal Diet, where they help men and women implement a healthy lifestyle that’s easy to maintain.

My vision for this LIVE show is to showcase inspiring entrepreneurs with for-purpose businesses and who are also living a lifestyle in alignment with their unique values and priorities…beyond their work.

Sarah and Peter are incredible, passion-driven entrepreneurs. They help you focus on simplifying the process, helping you get out of your way, and increasing your plant foods so you can lose the weight, improve your digestion, and increase your energy.

In today’s episode we discuss:

  • How Sarah and Peter’s everyday choices always come back to how they want to feel
  • The importance of listening to your body: how to do it and why you should deliver on it
  • Where their health and wellness journey began (we have some great stories for you!)
  • The book that was pivotal in their life and business (and mine!)
  • How to handle family members and loved ones who aren’t onboard with your health or lifestyle choices and priorities
  • The incredible twists, turns and transitions their business has taken since they started
  • …and so much more!

To connect with Sarah and Peter and learn more about The Seasonal Diet, you can:


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And stay tuned for next week’s episode!